Sometimes the best way to heal a wound is to focus on the pain it’s caused.
To remember why and how you got it.
You have to focus and listen intently to the pulse until it owns your attention.
Feel the heat of your heart radiating throughout your brain
Listen and watch all the thoughts that clutter you
Until your numb.
Your pain is numb and your wound is healing.
All the while you focus on the motion
Of your wound.
From the flesh
To the blood
To the heart
To your head
Where is rests
Nice in peace
Forever remember
The deceased
And the pain
That you caused
While the living
Walked the ground
Always sorry
For the torture
You put them through
While around.